
Medieval Inspired Immune-Boosting Smoothie Recipe
From St. Hildegard of Bingen's abbey to your blender, this smoothie recipe features a rich blend of medieval herbs and ingredients designed to give your immune system a boost.

St Hildegard's Cold & Flu Powder Recipe
Discover St. Hildegard of Bingen's Cold & Flu Powder, an ancient remedy for colds and heart health. Featuring geranium, pellitory, and nutmeg, this blend is both a preventative and treatment. Learn the recipe with usage tips from modern doctors.

Joyful Spelt Pancakes (a la Hildegard) for Happy, Healthy Mornings
Explore St. Hildegard's holistic approach to wellness through her insights on spelt, "the very best grain." Join us in making these delightful buttermilk pancakes, inspired by her ancient wisdom for a nourished body and a cheerful spirit.

Healing Bread: Simple Spelt Bread Recipe (Inspired by St Hildegard)
In this post, we'll delve into a family favorite: a simple spelt bread recipe that's a hit with our five kids. Even amidst the hustle and bustle of daily life, making this bread is a breeze, bringing not just nourishment but also a sense of warmth and well-being to our home.

St Hildegard's Cure for Coughs & Sore Throats
Seeking natural relief for respiratory woes? St Hildegard's divine revelations unveil a highly effective herbal remedy. In this post, we'll explore St Hildegard's holistic approach to coughs and sore throats.

Stay Healthy: Our Lady's Immunity Drink
Warnings from divine messages have urged us to prepare for new diseases. In this post, we'll share a natural remedy that incorporates Our Lady's advice– an antimicrobial drink harnessing the healing power of garlic, vitamin C, ginger and other potent antibacterial and antiviral plant compounds.